Sharon SalzbergLoving kindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, strong
About This Quote
Loving kindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, strong. Loving kindness is a practice that can help us find contentment. It also allows us to take our minds off of our troubles and helps us see the silver lining behind each cloud. When we are kind to ourselves and others, we are able to have compassion for our own mistakes.
The practice of loving kindness can help us feel more optimistic about our lives so that we can work on bettering ourselves. Loving kindness also has a positive influence on society as a whole because it encourages acceptance and peace among all people.
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